Schizophrenia

Not being able to think clearly, act normally in social situations, or tell the difference between what is real and not real are a few things that make up schizophrenia. There is no specific cause to this mental disorder many doctors believe that genes may play a role for developing schizophrenia. Schizophrenia usually beings in men and women's' teen years or young adulthood, but there is a possibility for childhood-onset schizophrenia to being after age 5. For a child to be diagnosed with schizophrenia is rare and it can make it difficult to tell a difference from other developmental problems the child might have like autism. Hallucinations, lack of emotions, and delusions are a few symptoms of schizophrenia which develop over the course of the years; because there is not a medical exam to help diagnose this mental disorder, psychiatrist should make the diagnosis based on an interview. Antipsychotic drugs are available for the treatment of schizophrenia  and may be the most effective. Living with this mental disorder seems to be difficult because of the symptoms such as delusions, because one will not tell apart between real and not real. If being alone and not being able to tell the difference that could put ones' live in danger. Also not having a medical test to diagnose schizophrenia, worries one because even though it is rare children are diagnosed with this mental disorder; and it can be confused with other developmental problems. The child might be treated with medication that is not appropriate and the side effects can be very hurtful.

Bipolar

Going back and forth between periods of good or very irritable moods and depression very quick is a condition known as bipolar disorder. The specific cause of this disorder is unknown, but it most frequently occurs in relatives of people with bipolar disorder. Both women and men are equally affected and the ages it starts are between 15-25. There are three types of bipolar disorder which are type I, type II, and cyclothymia. Aside from the quick mood swings and depression, other symptoms of bipolar disorder may include increased energy, lack of self control, little need for sleep, or thoughts of suicide. Those are not the only symptoms, but just a few of the many that characterize this disorder. In order to diagnose bipolar disorder, a doctor may ask about family history, run laboratory tests, or watch the behavior of the patient. Mood stabilizers, drugs commonly used, are the first treatment used. Other drugs that can be used are anti-psychotic, anti-anxiety, antiseziure, or antidepressant medications. If the patient does not respond to medication there are other options like Transcranial  magnetic stimulations (TMS) and Electroconvulsive therapy (ECT). The treatment used for the patient with bipolar disorder is to prevent suicide, avoid hospital stay and moving from one phase to another, make episodes less frequent and severe, and help the patient function as well as possible. Living with this disorder must not be easy especially with the episodes of mania and depression one suffers. A normal life without drugs is out of the question for someone with bipolar disorder because of the danger some put their life in. Also there not being a clear cause for this disorder makes it even a little more scarier, because there can be many factors that trigger this disorder. 

Stress

Stress...stress...stress! That is what us college students experience throughout the semesters. Not only is school stressful but relationships, work, driving in bad traffic, family problems, ect. Overwhelmed with the pressures that are placed on us and coping may seem difficult at times. Challenges or threats to our lives are what we call stress. Stress is not always a negative thing in our lives but it can be positive and motivate us to achieve our goals. Though if it interferes with both one's physical and mental health it is no good and something needs to be done. Stress provokes for heart rate to rise, breathing to become more rapid, do not sleep, blood pressure rises, and immune system goes down. Every situation we face in life is different and the way we confront them as well. It mostly depends on the resources we have available and how we choose to deal with the situation; if our resources seem to be enough then it won't produce stress, but if they are not enough then it produces stress in our lives. It is also the way we see that stressful situation is an important factor that impacts both mental and physical health.  We decide how to interpret every situation and whether it will be harmful to us. Effects of stress can be shown through our body, behavior, and our thoughts and feelings.  Stress can be treated by any of these methods which are medication, self-help, and self management. Exercise, breathing, relaxation techniques, or a good diet can be some self-help methods to help cope with the stressful situations we have to deal in life. Stress seems to never end and it is not only college students dealing with it but everybody out there. Though certain situations seem to be out of our hands and cause stress, we can always turn it to be positive and learn from it. 

Sleep

Insomnia 

Characterized by difficulty of falling or staying asleep is a sleep disorder known as insomnia. Feeling tired upon waking, difficulty falling asleep, waking up too early in the morning, and waking up often during the night and not being able to go back to sleep are symptoms that people with insomnia have. There are two types of insomnia which are primary insomnia and secondary insomnia. Primary insomnia is when a person is having problems with sleep that are not associated with any health problem or condition. Secondary insomnia is when an individual is having problems with sleep because of a certain health problem or condition such as asthma or a substance like alcohol that they may be using. There is also a variation of how long insomnia can last and how often it occurs in an individual. Insomnia can be acute which is short-term or chronic which lasts a long time. Acute insomnia can be caused by emotional discomfort, significant life stress (e.g. divorce), environmental factors (e.g. noise or light), or illness. Causes of chronic insomnia may be due to chronic stress, pain or discomfort at night, depression, or anxiety. Treatment for acute insomnia is not required; but if insomnia makes it hard to function, your doctor may prescribe sleeping pills. For the treatment of chronic insomnia the causes are determined and sometimes behavioral therapy may be suggested. Getting enough sleep at night is crucial for many individuals to be able to function properly and being deprived from it can bring many consequences. Though we may all at once experience insomnia at least once in our lives it must be hard to suffer from it all the time and have to take sleeping pills. Sleep is so important for humans that it should not be taken for granted.